Celebrating Survivors in the Lemonade Club

Today’s post is written by Jenny Tamasi, who is a registered psychologist and author of, The Psychologist & Her Narcissists: A Guide To Surviving Toxic Relationships. I really enjoy and try to apply the expression, “When life gives you lemons, make lemonade” to my own sufferings and I encourage my clients to do so too. Continue reading “Celebrating Survivors in the Lemonade Club”

The Double Life of Narcissists

Today’s post is written by Jenny Tamasi, who is a registered psychologist and author of, The Psychologist & Her Narcissists: A Guide To Surviving Toxic Relationships. How did I not know about the Narcissist’s Double life? Living two, three, four, or more lives is typical for many Narcissists. It truly is amazing how they can compartmentalizeContinue reading “The Double Life of Narcissists”

Radical Acceptance and Narcissists

Today’s post is written by Jenny Tamasi, who is a registered psychologist and author of, The Psychologist & Her Narcissists: A Guide To Surviving Toxic Relationships. Radical Acceptance is a concept that emerged from Dialectical Behavior Therapy and it is a very useful skill to apply when dealing with current or past relationships with Narcissists.Continue reading “Radical Acceptance and Narcissists”

Surviving the Discard

Today’s post is written by Jenny Tamasi, who is a registered psychologist and author of, The Psychologist & Her Narcissists: A Guide To Surviving Toxic Relationships. The discard phase is very challenging for survivors. Due to cognitive dissonance created by the love bombing and the good days contrasted with the evil hurtful side of yourContinue reading “Surviving the Discard”

Why It’s So Hard To Get Over The Narcissist

For some people moving on from the narcissist has proven to be very difficult. Although they may have taken the necessary steps by going no contact, blocking them on Social Media etc., or even moving cities to avoid the narcissist; the narcissist still haunts them. Despite all their efforts, they find that they still thinkContinue reading “Why It’s So Hard To Get Over The Narcissist”